See Kesh & Jac Run

Happy Friday, Bitches!

This past weekend we competed in the Olathe Heart & Sole 5k in historic downtown Olathe. We use the word competed lightly as it's always technically a competition because it's a race, but we're both humbly aware that we're not the fastest kids in town and we won't ever be in the running for one of the First, or Second, or Fifth place prizes. We're just in it to say we completed the race and challenged ourselves.

 Bummer news about the Olathe Heart & Sole 5k- There were no medals! What the fuck? Apparently the Olathe Running Club doesn't give participation medals, or at least not in last Saturday's race. Let's be honest- we're in it for the medals! We'll stick with the KC Running Club from now on because they make you feel like Rick Ross when your done.

Imagine the chain is a participation medal and he'd been working out/eating less and also a lady and that'd be us.

Kesh PR'd on this race and completed her goal of running two 5ks for the year. And Jac has a second coming up in June. What's next for K&J? A 10k! We're likely going to sign up for the Plaza 10k which is on September 13th at the Plaza, obvi, and is hosted by the KC Running Club. We both ran it last year so hopefully we will be even faster!

This starts our journey with the 10k training plan. You can find it here. 

We also don't want to miss out on KC Running Companies Ladies Night. Tuesday May 19th- Thursday May 21st KC Running Company will be hosting Ladies night in Leawood equipped with food, drinks, prizes AND an inspirational speakers from "Damsel in Defense" #girlpower

Our thoughts every time.



Get up and move,*

K & J

*Sorry to be so demanding. Could you please, like, run and join us for our next race? K, Thanks!